The crab's feet are fat when the autumn wind blows. There are many poems about the golden autumn October and crabs in ancient people's poems. This golden autumn October is the most fertile season for crabs. Today's Double Ninth Festival also has the custom of eating crabs. But how to eat the crabs? How to eat the most delicious crabs? Here are some ways to eat crabs. If you are interested, you can look down.

Tips for eating crabs:

1. Choose crabs. When selecting crabs, you must select fresh crabs. The meat of dead crabs is not delicious. At the same time, there are a lot of bacteria on them, which produce harmful substances and affect human health.

We can play with the eyes of a bound crab to see if it reacts; We can also play with its legs to see if there is a reaction; At the same time, we can also see the color of the crab shell. The dark green crab shell is a manifestation of the thick and delicious crab meat.

At the same time, crab meat should not be eaten after refrigeration, but should be eaten as soon as possible after cooking, otherwise it will not only affect the taste of food, but also easily breed bacteria or other harmful substances, affecting health.

2. Crab tastes delicious, with less fat and high protein. However, you should pay more attention to some problems. Because of the cold nature of crabs, the elderly, infants, gout patients, and people with stomach deficiency should not eat crabs, and crabs should not eat more. The Chinese People's Diet Pagoda (2016) suggests that normal people should not eat more than 2 crabs (about 4 liang) each time.

Crabs should not be eaten in the same way as watermelons and grapes, which can easily cause indigestion, affect gastrointestinal function, and cause stomach pain and vomiting. Now let's share some delicious recipes about crabs.

1、 Steamed Crab

Cooking steps:

1. Clean the crabs, bind them with cotton thread or straw rope, and put them into the steamer drawer. Ginger slices can be put into the steamer drawer at the same time, which has the function of removing fishy smell.

2. Cook until the crab shell turns red, then serve.

3. When eating, do not take out the inedible viscera such as crab heart (cold), crab gills, crab stomach, etc. Crab meat is dipped in ginger vinegar, which greatly retains the delicacy of crab meat, and ginger vinegar also offsets the cold of crab meat.

2、 Stir fried Crab with Spicy Sauce

Cooking steps:

1. Clean the crab, then cut it into pieces with a knife, and clean the internal organs such as crab heart and crab gills.

2. Fry the crabs in the pan until golden brown, then put them in.

3. Heat the pan with oil, add the onion, ginger, garlic and chilli, stir fry the crabs, add some cooking wine, soy sauce, vinegar and sugar, and finally sprinkle the chopped green onion out of the pan.

3、 Crab Seafood Congee

Cooking steps:

1. Wash the crabs and cut them into pieces for use. Add shrimp and other seafood according to your taste.

2. Chop the onion and ginger into shreds, stir fry until fragrant. Add crabs and stir fry until the crab shells turn yellow.

3. Then put the crabs, shrimps and rice into the pot, add some water, and finally add some salt for seasoning and garnish with scallions.

Summary:

Each of the above cooking methods has its own advantages. Steamed crabs retain the delicacy of crabs to a great extent. The simplest cooking method reflects the most essential delicacy of ingredients; Stir fried crab with spicy sauce is a typical Sichuan dish, which is fragrant, hot and delicious. How can you stop people from drooling; Crab Seafood Porridge, the original taste of crabs and seafood is delicious. With porridge, it can warm your stomach and satisfy your seafood taste. It is low in fat, high in protein and rich in nutrition.